recovery

 The Norma TEC Recovery System systematically combines 3 massage techniques to speed up your body’s normal recovery process. It provides pulsing compression, gradients and distal release. This helps maximize your circulation so that you can maintain normal activity levels. 

 Uses the same wavelength that is emitted by the human body. Our body readily absorbs this healthy heat thus relaxes, soothes and loosens sore joints and muscles.

Additional benefits include: detoxification, anti-aging and skin purification, muscle relaxation, improved circulation and blood pressure and weight loss.

 Brings blood flow towards your major organs allowing the body’s natural filtration system to remove toxins and inflammatory agents in your blood.

When you leave the cold plunge your blood is enriched with oxygen, nutrients and enzymes allowing your body to recover with reduced pain, inflammation and increased energy levels.

 Applying heat to your tissue increases your circulation and blood flow, and in return your connective tissue becomes more flexible. 

Hot tub therapy improves range of motion, elevates mood, reduces mental and physical tension, improves social and personal connections, and increase overall quality of life.  

Sports specific massage. Reduces recovery time for maximum performance during or after training. Individualized massage consisting of multiple modalities. 

Plastic or silicone cups are used to create reverse pressure that pulls skin upward, helping move stagnant blood to improve circulation and treat chronic pain.

Use of tools to apply pressure and scrape the skin to relieve pain and tension. Helps to increase circulation by moving stagnated blood. 

 Applying heat to your tissue increases your circulation and blood flow, and in return your connective tissue becomes more flexible.